About
The journey of healing and self discovery is a multi-layered process of coming home to your true self. Live Nourished is how we take care of ourselves and others along the way. It’s a way of living, a lifelong unfolding, that draws upon our connections to nature - and each other - to heal, grow and flourish.
If life is about finding purpose and meaning, mine is to connect us deeply to the human experience and contribute to a more compassionate, conscious and connected world. I write, speak, make art and curate events to help others reconnect with their truest, healthiest, joy-filled selves — and I am right there on the journey with you. In my work, themes of healing, personal growth, aging, spirituality, nature and observations on human nature reveal themselves in a style that is both personal and universal.
I’ve been blessed with a multi-faceted career as a health advocate, publicist, researcher, coach, writer and artist. Each step forms a piece of my soul’s purpose to create my best life, so I can help others find theirs.
